Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
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Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise. Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose. Are you committed to growing yourself ...
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My mission is to inspire others to use emotional intelligence as a tool for growth, innovation, and success. I empower individuals to recognize, understand, and channel their emotions for better decision-making and creative problem-solving. By guiding people toward self-discovery and purposeful action, I help transform obstacles into opportunities and dreams into reality. Join me on a journey to harness emotional intelligence for meaningful change and lasting fulfillment.
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Masival Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional Intelligence
Wendy Gossett, Enneagram, Myers Briggs Expert, Family and Relationship Coach inspired by Brene Brown, Russ Greene, Priscilla Shirer, Beatrice Chestnut, Dr. Shefali Tsabary, and Rachel Hollis
Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers t ...
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Kim Knight - Health and Personal Development Coach
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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The Grace Filled Leader | Perimenopause, Mindset, Faith, Holistic Health, Emotional Intelligence, Balance Hormones, Fatigue, Brain Fog
Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
**Top 1.5% globally ranked podcast** for Women who want to Lead Well, Live Well, and Be Well. Are you a busy woman in leadership who feels pulled in a thousand directions? Do you wrestle with perfectionism, people-pleasing, and never feeling like you’re ”enough”—no matter how successful you are on paper? Are you longing for more time, more peace, and more energy to live and lead the way God intended? Sister, you are right where you need to be. I’m Tanya—wife, mom, healthcare leader, Christia ...
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A parody of the famous book “Emotional Intelligence 2.0”, discussing the importance of maturing in EQ as well as IQ for young adults. Support this podcast: https://podcasters.spotify.com/pod/show/aaron-purewal/support
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In this show we talk about how my guests are practicing and growing in emotional intelligence and how it’s impacting their lives in unique ways. On the show many people from the world of business share how EQ has impacted their decision making and stressful times in their companies, other core topics are relationships, contribution and how to connect to what's greater than ourselves.
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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fear ...
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Emotional intelligence is the current hot topic amongst the business and academic world, being branded as the new form of intelligence - “throw away all your books and learn about emotional intelligence” say critics. But do you even know what it is? ‘Emotional Intelligence - Get Acquainted’ is a new podcast aiming to break down this large topic into much simpler ideas and concepts. Hosted by Simran Halari and Sohini Thakor, two medical students from Imperial College London, and introducing n ...
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Living and Leading with Emotional Intelligence
Emotional Intelligence Magazine's Brittney-Nichole Connor-Savarda
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you ...
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In a world that often misunderstands Emotional Intelligence, EQuipped is here to set the record straight. Whether you're a professional, parent, or organization, this podcast is your guide to understanding, harnessing, and thriving with EQ. Tune in weekly for expert interviews, practical advice, and real-world stories that will transform how you relate to yourself and others.
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Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you b ...
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The Kingsley Grant Show: Where Emotional Intelligence (EI/EQ) and Leadership Skills Intersect
Kingsley Grant - EQ Speaker
Increase Employee Engagement, Productivity, and Retention. The 1-skill that makes the difference is Emotional Intelligence (EI/EQ). Research shows that EQ is a higher indicator of success than IQ. How well we recognize and regulate our emotions is key to our success. This emotional intelligence podcast includes interviews with leaders, business owners, HR managers, and emotional intelligence experts. The works of Daniel Goleman, Travis Bradberry, John Maxwell, and others will be discussed. G ...
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Clear Lens Movement: Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
Anthony Buscaglia with Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
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What if emotional intelligence is the missing link between merely surviving and genuinely thriving? Welcome to Transforming Relationships With Emotional Intelligence, the podcast that helps you cultivate stronger relationships, lead with clarity, and live a more fulfilled life. Coach Owenico hosts this show, which combines solo insights with in-depth interviews to assist healthcare professionals, leaders, and purpose-driven individuals in connecting more deeply with themselves and others. Ea ...
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EQ for World Leaders Podcast | Emotional Intelligence | Politics | Leadership | Empathy | Decision making | Make an Impact
Nina Andrijanic | EQ Leadership Coach, Speaker, Founder
If you want to learn how you can become a better leader in politics and business with help of emotional intelligence - EQ for World Leaders Podcast is for you. Nina Andrijanic is dedicated to bring you top politicians and business leaders who have already implemented these EQ strategies and will show you how it is done in the real world of politics and business. If you want t learn more about how to make better decisions, impact your community and change the world then stick around, it's goi ...
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The Knowing Podcast | Emotional Intelligence, Business Growth, Personal Development
Christene Marie | Entrepreneurship, Mindfulness, Mental Health
Welcome to the Knowing Podcast, where real conversations uncover the essence of who we are and explore the integration of our personal and professional lives. Hosted by Christene Marie—author of Knowing and founder of the Knowing Framework—this podcast: ✨challenges long-held beliefs, ✨facilitates the discomfort of new perspectives, and ✨fosters true awareness and growth. Are you constantly trying to meet others’ expectations, losing sight of who you really are? Do you wish you could cut thro ...
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226. You Can Be Strong 💪🏻and Still Need Support_ Leading Without Losing Yourself.
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13:27Get on the waitlist for Functional Health Coaching HERE In this episode, I’m speaking to the leader who’s been holding it all together… for everyone. You’re strong. You’re capable. You’ve got the titles and the trust of those around you. But maybe, deep down, you’re also a little tired — and a little unsure of where you fit in the midst of all the …
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66 | Neurodivergent Parenting: Real Advice from an Autistic Mom and Special Ed Teacher
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34:38Join us this week as we dive into a powerful conversation with Maggie Albrow, a special education teacher who brings a unique perspective to autism. Diagnosed herself and raising two children on the spectrum, she shares practical parenting strategies that anyone can use to better understand their child’s needs, whether or not they have autism. We’l…
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Is this the end of reading as we know it? Nina Sunday is a speed reading trailblazer and founder of Brainpower Training. In this episode, she raises the alarm on our vanishing "deep reading brain" and why reclaiming our capacity for focus and complex thinking is now a leadership imperative. From book bans to slogan-thinking, Nina unpacks how short-…
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80. This Is Where Growth Happens: Fear, Freedom, and Betting on You
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24:30Send us a text We explore the journey after the turning point, acknowledging that life doesn't slow down and neither do you. This episode examines how to navigate the messy middle—that space between starting and arriving—where true growth happens and courage is tested often. • 91% of women report feeling pressure to be perfect, but perfection isn't…
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Transform Your Limiting Beliefs!
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42:18I'd love to hear from you! Have you ever recognized a pattern in yourself that you desperately wanted to change, yet found yourself repeating the same behaviors over and over? The disconnect between awareness and transformation is where many personal development journeys stall. In this profound conversation with business consultant Martijn Lemmens,…
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The Thought That Counts - Insights into Biases and Fallacies 3
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16:13Short inspirational insights into our common biases and fallacies. Become more mindful and make better decisions through a deeper understanding of our mental shortcuts and errors in judgment. Robin Hills (Ei4Change) was inspired to create The Thought That Counts podcast from his series of bite-sized, inspirational soundbites for his local radio sta…
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Vulnerability in Leadership: A Game-Changer for Team Dynamics
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17:51In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer dive into the intriguing topic of vulnerability in the workplace, particularly within leadership roles. They explore whether vulnerability can be considered a superpower for leaders and how it impacts team dynamics, trust, and productivity. KEY POINTS How admitting uncer…
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The Healthy Art of Discernment
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42:58What is discernment? Why is it important to cultivate and grow? What does discernment have to do with living your best life? How can it protect you from harm? What does discernment have to do with intuition (your 'inner tutor')? This is the topic of this podcast. Watch here for slides https://youtu.be/i14TroG3JB4 Consultations and programs worldwid…
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225. Leading on Empty_ Why High-Capacity Women Are Quietly Burning Out
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11:04Get on the waitlist for Functional Health Coaching HERE In this episode, I’m speaking directly to the woman who’s holding everything together on the outside… but inside, she’s feeling stretched, disconnected, and quietly exhausted. You’re the go-to person, the dependable one, the capable leader everyone else relies on. But somewhere along the way, …
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224. The Way We Think About Leadership Is Dead Wrong (Part 2)_We Lead Better When We’re Whole
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12:49Get on the waitlist for Functional Health Coaching HERE In this episode, I’m diving into the second part of our leadership reset — and this one gets personal. We’re talking about how things like over-functioning, people-pleasing, and perfectionism often wear the mask of “great leadership”… but underneath, they’re symptoms of chronic stress and a mi…
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223. The Way We Think About Leadership Is Dead Wrong (Part 1): Why Influence Matters More Than Output
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11:57Get on the waitlist for Functional Health Coaching HERE In this episode, I’m challenging one of the biggest lies we’ve believed about leadership — that our value comes from how much we produce, how busy we stay, or how available we are to everyone else. If you’ve ever felt like your leadership is being measured by your output instead of your impact…
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65 | Is Your Child a Sensitive ISFP? Take the Temperament Test and Learn How to Parent Their Type
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20:41ISFP children are sensitive, creative, and deeply attuned to the world around them—but they express it quietly. In this episode, we explore their core functions: Introverted Feeling (Fi), Extraverted Sensing (Se), Introverted Intuition (Ni), and Extraverted Thinking (Te) to help you understand their temperament across all life stages. Tune in to di…
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79. New Season, Same You: How to Choose Joy on Purpose and Stop Waiting to Feel Ready
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30:25Send us a text You’ve Been Becoming All Along: Make Room for Joy, Growth & the Life You Were Meant to Live Have you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you. In this deeply honest and soul-stirring conversation, Hazel is joined by returning guest Keondra…
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222. The Surrendered Strategy_ How to Create a Healing Environment for Your Body, Mind, and Spirit
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20:43Get on the waitlist for Functional Health Coaching HERE. If you’ve ever wondered why you still feel tired, anxious, or spiritually off-center — even when you're doing all the “right” things — this episode is for you. In this conversation, I’m walking you through what I call the surrendered strategy: five practical, life-giving ways to support your …
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221. 5 Hidden Stressors Most Women Overlook 🙈
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17:38Get on the waitlist for Functional Health Coaching HERE. In this episode, I’m digging into the stressors that aren’t always loud — but are loud enough to be quietly disrupting your energy, your health, your emotions, and even your spiritual connection. These are the things that many high-capacity women overlook because they’ve become so “normal.” B…
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Ep160 Infinity Selling: Sales Is Culture, Not Function, with Mark Boundy
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23:58Mark Boundy returns to unpack his new book, The Infinity Effect, a bold reimagining of sales as something bigger than quotas and commissions. In this episode, Mark challenges the traditional “sales silo” mindset and reveals why sales needs to be woven into the very culture of the organization. Access Mark Boundy's new book, The Infinity Effect on A…
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78. Breaking Through Self-Doubt: Embracing the Messy Middle- Your Waiting Season Isn't Wasted
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13:28Send us a text Obedience Without Clarity — Trusting Divine Timing in the Messy Middle Have you ever followed a spiritual nudge, only to find yourself standing in stillness, wondering if you got it wrong? Welcome to the messy middle — that sacred space between obedience and visible outcomes. It’s quiet here. Uncomfortable. Often misinterpreted as fa…
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64 | Inside the Mind of an ISTP, Type 8 Female. Strong-Willed, Independent and Logical
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57:44Introverted Thinking Lion ISTP (Introverted Sensing Thinking and Perceiving), Type 8 individuals are intellectually sharp but may lack emotional intelligence, making self-awareness essential. Their affinity for systems makes understanding temperament valuable. Female thinkers constitute only 25% of the population, underscoring the importance of tea…
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220. How Chronic Stress Hijacks Your Health (and Why the Solution Starts with Surrender)
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13:40Get on the waitlist for Functional Health Coaching HERE In this episode, I’m diving deep into what’s actually happening in your body when chronic stress becomes your baseline. From cortisol dysregulation to gut dysfunction and hormonal chaos — we’re unpacking how stress hijacks your physical health and distances you from the peace of God. But we’re…
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219. Why Hustle Isn’t Holy✝️: Surrendering Striving in the Name of Health
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11:09Get on the waitlist for Functional Health Coaching HERE. In this episode, I’m getting real about a struggle that so many of us — especially high-achieving Christian women — face: the pressure to keep hustling in the name of being “helpful,” “faithful,” or “productive.” I talk about the spiritual and physical toll that striving takes on our lives, a…
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63 | Is Your Child Struggling in Reading, Writing or Math? Possible Reasons From a Literacy Specialist
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30:51Does your child reverse letters and numbers, struggle to read aloud, forget how to spell simple words—or have a hard time memorizing their times tables? Do they seem bright but often frustrated by schoolwork? These could be signs of dyslexia or dysgraphia, which are often present alongside ADHD, making it even harder for kids to focus, retain infor…
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77. From Pause to Progress: Navigating Life's Unexpected Halts without Fear
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12:41Send us a text Pause, Don’t Quit: How to Stay Consistent When Progress Feels Slow How often have you abandoned your goals when the journey got hard, unclear, or just painfully slow? You’re not alone. A staggering 92% of people never reach their goals—not because they lack talent or vision, but because they give up when it stops feeling easy. In thi…
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218. People-Pleasing: What It's Doing to Your Health and How to Break the Cycle
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14:36In this powerful follow-up to Confessions of a People-Pleasing Leader, I break down how approval-seeking behavior doesn’t just impact your emotions — it affects your nervous system, hormones, digestion, immune function, and more. You’ll learn how chronic people-pleasing acts as a silent stressor in the body, why it often originates from a survival …
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217. Confessions of a People-Pleasing Leader
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10:29In this deeply personal episode, I’m opening up about how people-pleasing showed up in my leadership — and how it nearly wrecked my health, my confidence, and my connection with God. I share how striving to be liked led to emotional exhaustion, physical symptoms, and identity confusion… and how God began the healing work of reshaping me from the in…
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Ep 159 Dream Big With a Bucket List, with Trav Bell
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24:13Trav Bell, known worldwide as The Bucket List Guy, believes we should be living curiously excited about the bigger version of ourselves - not just existing. In this episode, Trav shares why writing a bucket list is not just a fun activity, but a life-changing strategy for happiness, leadership, and engagement. Whether for yourself or your team, get…
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Healthy Boundaries = FREEDOM!
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41:25I'd love to hear from you! Have you ever felt trapped by your own inability to say "no"? In this powerful conversation with boundaries coach Barb Nangle, we explore how setting healthy limits can transform your life from constant people-pleasing to genuine freedom. Barb shares her remarkable personal journey that began when she invited a homeless m…
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Have you found the 5 Treasures of Life?
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24:02What are the 5 treasures of life? How do you know if you've found them? Why are they the key to ultimate happiness? Is it time to cultivate the 5 essential qualities of the heart and discover the 5 treasures of life? Start or continue your journey with Qigong at www.taohealthqigong.com Book a Kiwi Health Detective or Health Navigator session at www…
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76. Pauses with Purpose: Letting Go of Fear of Missing Out, Embracing Rest, and Accepting Divine Redirection to Live On Purpose
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14:07Send us a text In a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose? In this episode, Hazel shares a timely and soul-grounding conversation about learning to let go of the pressure to always be “on,” produce, or prove. Whether you’re experiencing a forced slowdown, a spiritual pause, or simply …
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Harnessing Online Sales with Emotional Intelligence
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19:14Welcome to Mastering Online Sales with Emotional Intelligence. I’m Shellby Johnson, and I’m honored to have you here as we embark on this journey together. Today, I want to talk about a concept that has transformed not only my approach to business, but also my life: emotional intelligence. In the world of online sales, it’s easy to focus on numbers…
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216. Built to Heal: What Functional Health Really Means (And Why It Aligns with Faith)
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12:09In today’s episode, I’m diving deeper into what functional wellness actually means — and why I believe it aligns perfectly with God’s design for our bodies. Functional health isn’t just about nutrition or hormone balancing — it’s about understanding that your body was created with wisdom and the ability to heal, if we give it the right environment.…
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215. When Helping Isn't Enough: Watching the Ones We Love Struggle
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10:18In this episode, I’m opening up and sharing something personal — the why behind my decision to pursue certification as a Functional Diagnostic Nutrition Practitioner. Over the past few years, I’ve watched my husband’s health slowly decline. And these last couple of months? They’ve been especially hard. He’s been dealing with ongoing lung issues, ch…
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62 | Is Your Child an ISTP? Decode Their Quiet, Strong-Willed and Independent Spirit
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22:39The ISTP child is a natural-born problem-solver. Quiet, observant, and fiercely independent, they don’t cry for help—they look for tools. In this episode, we break down their four psychological functions: Introverted Thinking (Ti), Extraverted Sensing (Se), Introverted Intuition (Ni), and Extraverted Feeling (Fe), and explore how they shape this ha…
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75. You're Not Doing It All Wrong, You're in the Wrong Room, with the Right Calling
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12:14Send us a text Have you ever felt like you're giving everything you've got, yet still being overlooked? The frustration isn't necessarily because you're doing something wrong—you might be doing exactly the right thing, just in the completely wrong place. This episode dives deep into the costly nature of misalignment in our lives. When we operate in…
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61 | Parenting by Personality: What Makes the Social, Fun, Disorganized ESFP Child Thrive?
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18:25ESFP children are magnetic, expressive, and full of joy. They’re known for their love of fun, their strong connection to others, and their ability to turn every moment into a celebration. But behind that sparkle is a need for emotional safety and real-world experience. In this episode, we unpack the ESFP’s psychological functions—Extraverted Sensin…
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214. The Gift of Letting Go: Releasing What No Longer Serves You
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12:23In this episode of The Grace-Filled Leader Podcast, we explore the gift of letting go—how to release commitments, relationships, or responsibilities that no longer serve your well-being. Discover practical steps to make space for renewal, recognize when God is calling you to let go, and embrace a life of peace and purpose. I hope this episode bless…
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213. Redefining Success in Midlife _ Letting Go of Old Expectations
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10:42In this episode, we explore the midlife wake-up call when we realize that our old definitions of success no longer fit. Discover why success often looks different in midlife, how to let go of outdated expectations, and practical steps to redefine success in a way that aligns with your faith, values, and current season of life. I hope this episode b…
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Ep158 A-lister Charisma Secrets, with Maz Speaks
48:10
48:10
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48:10Dull does not convert. Tune in to hear blockbuster TV show producer, Maz, tell her A-lister stories: actor Tony Curtis's most important question, Arnold Schwarzenegger's encounter with Paula Yates for the TV show In Bed With Paula, and more. Maz built global audiences for TV shows like ‘X Factor’, ‘Dancing with the Stars’, ‘Big Brother’ and ‘Q&A’ a…
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Putting the Human back in Humanity
24:36
24:36
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24:36Have you noticed how humans are being taken over by technology? Where will this lead if it continues? Is this what you want? If not, what is the solution? This is what is discussed in this episode. Links mentioned: Ageless Wisdom teachings: www.esotericastrologer.org and https://www.agelesswisdomteachings.org/bigger-picture Heart consciousness trai…
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KHD Podcast Do We Need Them mp3 Dec24
14:48
14:48
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14:48In this episode I share some thoughts around innoculation. Since researching and learning about the history of vaccines, plus my own personal experiences of them which I share in this podcast, I seriously question the validity of them at all. Note: please excuse background noise, I was outside when I recorded this on New Year's Eve 2024! Note: Due …
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212.⏱️Time Is Passing—How to Slow Down and Savor the Life You Have
18:34
18:34
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18:34This episode is a heart-to-heart about the midlife wake-up call—when we realize time is moving fast, our kids are growing, and our health and priorities are shifting. Learn why this realization happens, the cost of chronic busyness, and practical strategies to slow down and savor life. We’ll discuss how to balance work, life, and faith, embrace mid…
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60 | Is Your Child an ESTP? Take the Free Temperament Test and Learn How to Parent Their Type
19:20
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19:20ESTP kids are movers, doers, and thrill-seekers. Known for their charisma, quick reflexes, and love for excitement, they thrive when they can learn by doing rather than sitting still. In this episode, we break down the ESTP’s cognitive functions—Extraverted Sensing (Se), Introverted Thinking (Ti), Extraverted Feeling (Fe), and Introverted Intuition…
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211. Is Your Calendar Making You Sick?! How Time Management Impacts Your Health
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10:26
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10:26In today’s episode of The Grace-Filled Leader Podcast, we’re asking a tough but vital question: Is your packed calendar quietly sabotaging your health? We discuss how chronic busyness and poor time management can create serious stress-related health issues such as adrenal fatigue, gut dysfunction, hormone imbalances, and weakened immunity. Learn ho…
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Are you concerned at the constant decline in food and water quality? I am! What are we going to do about it? Book your root cause analysis or health navigator session at www.artofhealth.co.nz Check out Qigong and meditation trainings at www.taohealthqigong.com Learn how to transform negative emotions at www.emotionalalchemyacademy.com Medical Discl…
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210. Burnout vs. Adrenal Fatigue: How to Recognize Which One is Draining You
13:23
13:23
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13:23In this episode of The Grace-Filled Leader podcast, we dive into the important distinction between burnout and HPA axis dysregulation (commonly mislabeled as adrenal fatigue). Tanya shares her personal journey and explores how chronic stress disrupts the brain-body connection, affecting leadership energy, mood, and health. Learn the symptoms of HPA…
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Ep. 51 Transform Your Leadership: Harnessing the Power of Social Awareness
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21:40
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21:40In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer emphasize the importance of social awareness in emotional intelligence for effective leadership, offering insights and tips on developing this skill through empathy and communication. They discuss challenges faced by technically skilled individuals lacking social awarene…
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59 | The #1 Parenting Strategy for Reducing Tantrums and Behavior Issues (Backed by Research)
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17:35What if one parenting technique could reduce whining, tantrums, and interruptions by up to 80%? In this episode, we dive into the research-backed power of planned ignoring, based on the work of Dr. Alan Kazdin of the Yale Parenting Center. Research from Yale's Parenting Center shows that planned ignoring—when used correctly with consistent positive…
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209. The Gut-Brain Connection: How Stress and Poor Gut Health Drain Your Energy and Cloud Your Mind.
10:24
10:24
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10:24In this episode of The Grace-Filled Leader podcast, we dive into the gut-brain connection and how it impacts your energy, focus, and emotional resilience as a Christian woman in leadership. If you’ve been feeling overwhelmed, foggy, or emotionally drained, it might not just be stress—it could be your gut health quietly sabotaging your leadership. T…
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Ep157 Great Monday's Work Culture, with Josh Levine
24:06
24:06
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24:06Josh Levine, author of Great Mondays: How to design a company culture employees love, and podcast host of Great Mondays Radio for candid conversations with culture leaders. Josh is a Professor, author and speaker on the power of corporate culture and communication; and contributing writer to Fast Company and Forbes magazines. [0:00] Why values such…
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208. The Silent Saboteur: How Hormone Imbalances Hijack Your Leadership Energy
10:34
10:34
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10:34Feeling tired, foggy, and out of sync? Hormone imbalances could be silently sabotaging your health and leadership energy. In this episode, we explore how stress disrupts your hormones, the signs of imbalance, and simple steps to begin healing. Discover how functional wellness can help you lead and live with clarity, energy, and grace. I hope this e…
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58 | Are You Too Smart for Friendship? What MBTI NT Types Really Need
19:12
19:12
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19:12NT personality types—ENTP, INTJ, INTP, and ENTJ—are known for their sharp intellect, fierce independence, and big-picture thinking. But when it comes to friendship, their strengths can also be their biggest struggles. In this episode, we break down how NTs approach relationships using the TRUE framework: Trust, Respect, Understanding, and Encourage…
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